One of my church leaders asked that question. If you’re spending a lot, then maybe you should use that time to serve others.
For me, a lot of my time is spent with my family. I don’t want to just abandon them to serve others, but this still applies in the home. Rather than do nothing, serve your family. And if you have time, serve your broader human family.
Nap time on Sunday is probably a good time for me to serve my broader human family. J And perhaps even Saturday. I write for 2 hours in the morning, then go to work for 8, I don’t have a lot of time to serve others other than my family throughout the week, but those two days, I can and probably should.